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Monthly Archives: August 2023

5 Things You Shouldn’t Do Right After Eating

“Stomach movie awakening” Eyelids droop.” Many people have this condition. Especially in the afternoon After a full lunch If I could sleep at home You can lie back on your favorite sofa for a long time, of course, but wait! Besides we shouldn’t go to bed immediately after eating a full meal,

11 ways to control “diabetes” to be under control

Institute of Chest Diseases, Department of Medicine revealed that diabetes control must be under control, it is necessary to reduce sweet, oily, salty, and exercise regularly. The modification of eating habits is important for sustainable health care. food and diabetes Dr. Nattapong Wongwiwat, Deputy Director-General of the Department of Medical Services,