Many people may think that plant-based products must have less protein than animal products. This understanding is not always correct. One glass or about 240 ml of soy milk contains 7 grams of protein. Which is similar to the amount of protein from the same
Flossing is one of the most effective ways to clean your mouth and teeth that many people may overlook. And common misconception is that floss is just a tool for removing stuck food particles. But in fact, there are many other reasons why we would
Due to the change in lifestyle in today’s society, people are in a hurry to go about their daily lives more. When it’s time to eat, many people often think of easy-to-eat, delicious, convenient, and fast food first, such as fast food. This is because the
Hair loss and thinning hair are a major concern for many people. Hair is a part of the body that helps boost confidence. Everyone wants to look good from head to toe. If hair loss causes thinning hair, confidence will gradually decline. Eating certain foods
Chocolate is a favorite sweet for many people. This may be because of the variety of flavors, the variety of ingredients that can be mixed or filled. And the variety of chocolate designs that make it look delicious. To get the most benefit from eating chocolate.
I believe that sneakers are one of the most popular shoes items that everyone must have at home. Some people love wearing sneakers with all their hearts. In addition to being comfortable to wear, sneakers also have a very chic design. Even world-famous fashion brands
10 effective ways to reduce fat, lose weight quickly, follow these steps and you’ll definitely lose fat! For those who are just starting to lose weight and want easy-to-follow weight loss tips, today we have effective ways to reduce fat and lose weight quickly for you to
Share 5 formulas for face masks to reduce oiliness, clear excess oil and balance the skin. Oily skin is skin that has excess oil because it produces more natural oil (sebum) than necessary. It makes the face oily faster than people with normal or dry
If you don’t want to get bloated or gassy, here are 7 foods to avoid! Bloating is a condition of the digestive system where there is too much air or gas, making you feel full. It is usually caused by improper eating habits, such as
Share 3 natural scrub recipes to fix dark armpits smoother and brighter than ever. especially when wearing tank tops or sleeveless shirts. In addition to nourishing the skin with underarm skin care products, scrubbing the skin is another equally important step. It helps remove dead