Flossing is one of the most effective ways to clean your mouth and teeth that many people may overlook. And common misconception is that floss is just a tool for removing stuck food particles. But in fact, there are many other reasons why we would like to recommend dental floss as a “tooth cleaning tool”. Just like a toothbrush or mouthwash.
Flossing is important for several reasons in maintaining oral and dental health.
Reduce bad breath : Food particles left between your teeth and bacteria build-up can cause bad breath. Flossing helps reduce bad breath by eliminating the source of the odor.
Dental floss can remove more food particles stuck to your teeth than brushing your teeth. If we know which tooth has food particles stuck. Instead of using a toothbrush to repeatedly brush that area until the food particles come out (or may only come out partially) เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา. Or using a toothpick to poke the gap between the teeth. Switching to dental floss will allow us to remove food particles quickly and conveniently, directly. Reducing the pain from using a toothpick and not risking gaps between teeth. Which could be a point where food particles can get stuck between the teeth even more in the future.
Prevent gum disease : Plaque that builds up between your teeth. And along your gums can lead to inflammation and gum diseases, such as gingivitis or periodontitis. Flossing helps reduce plaque buildup and prevent gum disease.
Maintain long-term dental health : because if you have to use these dental services, such as fillings, root canal repairs, or dental implants, you will probably have to pay a lot of money. Regular oral care, including flossing, helps maintain strong teeth and reduces the cost of dental care in the long run.
The best time to floss is at night or before going to bed. Because it will be more effective in removing bacteria that has accumulated throughout the day. Do it once a day.
It is recommended to use dental floss before brushing your teeth because using dental floss will help remove stains or food particles first. After removing all food particles and stains, then use a toothbrush, which will allow the fluoride from the toothpaste or mouthwash to work better in the gaps between the teeth or teeth. Or use the dry brushing method , a method of brushing your teeth using the least amount of water without rinsing, allowing the fluoride in the toothpaste to coat the tooth structure.