Many people may think that plant-based products must have less protein than animal products. This understanding is not always correct. One glass or about 240 ml of soy milk contains 7 grams of protein. Which is similar to the amount of protein from the same
Flossing is one of the most effective ways to clean your mouth and teeth that many people may overlook. And common misconception is that floss is just a tool for removing stuck food particles. But in fact, there are many other reasons why we would
Due to the change in lifestyle in today’s society, people are in a hurry to go about their daily lives more. When it’s time to eat, many people often think of easy-to-eat, delicious, convenient, and fast food first, such as fast food. This is because the
Hair loss and thinning hair are a major concern for many people. Hair is a part of the body that helps boost confidence. Everyone wants to look good from head to toe. If hair loss causes thinning hair, confidence will gradually decline. Eating certain foods
Chocolate is a favorite sweet for many people. This may be because of the variety of flavors, the variety of ingredients that can be mixed or filled. And the variety of chocolate designs that make it look delicious. To get the most benefit from eating chocolate.
I believe that sneakers are one of the most popular shoes items that everyone must have at home. Some people love wearing sneakers with all their hearts. In addition to being comfortable to wear, sneakers also have a very chic design. Even world-famous fashion brands
“Stomach movie awakening” Eyelids droop.” Many people have this condition. Especially in the afternoon After a full lunch If I could sleep at home You can lie back on your favorite sofa for a long time, of course, but wait! Besides we shouldn’t go to bed immediately after eating a full meal,
Institute of Chest Diseases, Department of Medicine revealed that diabetes control must be under control, it is necessary to reduce sweet, oily, salty, and exercise regularly. The modification of eating habits is important for sustainable health care. food and diabetes Dr. Nattapong Wongwiwat, Deputy Director-General of the Department of Medical Services,
Girls, do you know that sour lemonade? That is more useful than I thought. Because lemon juice contains vitamin C and many benefits. This will help maintain and clean the body, helping the digestion process. Good extraction of toxins, relieving constipation. In addition, drinking lemon juice is also a way
Most of the bananas that Japanese people eat are imported from the Philippines. which are cheap and can be bought and eaten all year round In addition to the benefits of ripe bananas. Grilled bananas are another option for eating that have many health benefits . Let’s know the benefits