Tips! Count ovulation days for those who want to have children.

Tips! Count ovulation days for those who want to have children.

Tips! Count ovulation days for those who want to have children.

      Infertility is a problem found in many couples. No matter how hard they try, there is no sign of having children like other families. Part of the reason may be that pregnancy is a condition caused by many factors combined. Counting the days of ovulation will help increase the chances of having children. The time of ovulation or also known ทางเข้า ufabet as ovulation cycle is the time. When sex should be had for the highest chance of pregnancy. But how to count the days of ovulation? Which days should there be activities? Today we have information for everyone.

The first thing you should do is to record your menstrual cycle every month for 8-12 months and calculate it as follows:

• To find the length of your menstrual cycle, count back from the first day of your last period to the first day of your last period. For example, your last period was April 5, and last month was March 6. When you count, your menstrual cycle is 30 days long. 
• Find the day of ovulation by taking the length of the menstrual cycle – the period at which ovulation occurs, for example 30 days – 14 days = the day of ovulation is the 16th day of the menstrual cycle length. Then take the first day of the most recent menstrual period, which is March 8, and count 16 days to get the day of ovulation, which is March 23. Once you know the day of ovulation, you can begin having sex in the period before ovulation and about 2 days after ovulation to give the egg and sperm the greatest opportunity to meet.
• It is recommend to have sex every other day or once every 2 days. You should not overdo it every day. Although having sex every day can really increase the chances of getting pregnant. Being tired can increase stress and reduce the amount of sperm, making it weak. Also, the position of having sex can also help in another way. The missionary position, or the position where the woman lies on her back below and the man on top, is the position that can make it easiest to have a baby. In addition, after having sex, it is recommend. That the woman lie on her back with a pillow supporting her hips and lifting them up and holding it there for at least 10-15 minutes to help the sperm flow to mix with the egg better.