Cabbage is a vegetable that is often found in a variety of foods. But many people may not know the benefits of cabbage. It is a vegetable that is rich in vitamin C, vitamin K, dietary fiber and other nutrients that are beneficial to health.
“Skinny but have a belly” (Skinny Fat) How should I exercise? Even though people who are thin have won half the battle. Because in addition to referring to the risk of developing various dangerous diseases will less than those who are obese or weight exceeding the standard They also
5 foods that don’t have a “sour” taste, but are equally high in “vitamin C” When we were children, our parents always told us The importance of drinking fruit and vegetable juices that contain vitamin C. Many people like to drink lemon or orange juice. Because oranges are high
PM 2.5 dust and its dangers to the skin. Report from ทางเข้า ufabet Today, our world tends to face more air pollution problems. Especially during this period, our country is experiencing problems with PM 2.5 dust exceeding the standard. Because PM 2.5 dust is smaller than 2.5 microns, which
The dangers of oversleeping. Hypersomnia is characterized by constant drowsiness that affects daily life. It also easily results in depression. Which is a long-term negative effect. In addition, there will be an opportunity to make the patient think short-term. In addition, there are other negative effects as well, such as.
Institute of Chest Diseases, Department of Medicine revealed that diabetes control must be under control, it is necessary to reduce sweet, oily, salty, and exercise regularly. The modification of eating habits is important for sustainable health care. food and diabetes Dr. Nattapong Wongwiwat, Deputy Director-General of the Department of Medical Services,
Most of the bananas that Japanese people eat are imported from the Philippines. which are cheap and can be bought and eaten all year round In addition to the benefits of ripe bananas. Grilled bananas are another option for eating that have many health benefits . Let’s know the benefits